Flu and Cold Season

It's been awhile since my last post. Wow after I wrote that, it sounded like a confession. I, as many have been battling the cold and flu season. Mike started battling it soon after we got back from Vegas. Something about the air in the planes seem to always cause him to get sick. Could it be that they circulate the existing air? Which has many peoples germs in it. Before we left we both double up on Vitamin C, honey and other natural remedies. Last week, Mike finally broke down and went to the DR last week. Yep, he has sinus infection. So an antibiotic for him. Kim at the salon lost her voice the Tuesday before Thanksgiving. And let me tell you, it was pretty quiet in there.. LOL. Unfortunately, it was not just a voice loss for her. She ended up with bronchitis as well as the rest of her family. This caused her to miss a week of work. Now, I don't know about you, but this time of year is very busy for salons. So, I am hoping this week she is able to catch up on the clients list without jeopardizing her health again. Me, well I too started feeling under the weather. So I drink lots of green tea. Did you know Lipton has green tea with honey and lemon? I usually add some more honey to mine. I take my vitamins, get plenty of rest when I can. Oh and hot baths feel so good. I also take Airborne which is a supplement with Herbs, Vitamins and mineral that helps support my immune system. I take this twice a day. Especially when you know the environment is susceptible for sickness. During this flu and cold season, take care of yourself and your loved ones.